Category: Be Beautiful

Remember the simple pleasures that got you to the aisle, and make sure the inner diva doesn’t drown these out.

Every bride looks better and has a happier wedding day when they are self-assured. Have you ever noticed that some brides seem calm and confident while others appear stressed and frazzled? All the planning that goes into a wedding may take its toll on the bride.

Winter can take its toll on your hair and you certainly don’t want your hair to look dry or dull for your wedding.

You need to stay warm but in an elegant way that is befitting to your wedding.

Hello Mommas! Quite often when I teach Mom and Baby classes I’ve been asked for tips or directions on how to most effectively exercise with a baby. As you know babies could be so unpredictable, having their good and bad days, sometimes they need more cuddling and attention. They do communicate loud and that may […]

We are looking forward to summer all winter months, longing for more sunshine, more warmth, more time outdoors. Summer is pretty short especially here in Canada, so why not using warm and sunny days to stay more outside not only enjoy food and a good company, but also exercising. Exercising itself provides a lot of […]

Hello and welcome to anyone who is reading this post at the moment. This will be a space where I will share my journey, exercise tips and tricks, and nutritional ideas. As I am writing this post, I’m thinking of what I like the most about Pilates, so this type of exercise stick to my […]

Boost your energy with these tasty and energizing low calorie snacks.

Be prepared for anything that may happen with your emergency bridal bag!

There is something you can do to temporarily hide your tattoos – cover them.