We offer group fitness classes using Pilates approach and Nutritional Program to help you to get in shape and minimize stress before your Big day.
Pilates fitness classes will help you to get better mind body connection, strengthen your abs and improve your waistline, improve balance and flexibility.
Barre workouts are a mix of cardio and toning fitness training focused on lower body. We add some core strengthening to it, so you get the best of your workouts - muscle toning, improved balance and a good vibe.